Видео ютуба по тегу Ql Muscle

99% of People Treat This Muscle Wrong (Lower Back Pain)
99% of People Treat This Muscle Wrong (Lower Back Pain)
Point Gâchette #9 – Carré des lombes (QL)
Point Gâchette #9 – Carré des lombes (QL)
Trigger Point #9 – Quadratus Lumborum (QL) | Lower Back & Side Pain Relief
Trigger Point #9 – Quadratus Lumborum (QL) | Lower Back & Side Pain Relief
Low Back QL and Psoas Release
Low Back QL and Psoas Release
QL Stretch in One leg Seated Pike position
QL Stretch in One leg Seated Pike position
১ বছর ধরে কোমরের পাশের পেশিতে টান? QL Muscle Spasm Cured by Chiropractor
১ বছর ধরে কোমরের পাশের পেশিতে টান? QL Muscle Spasm Cured by Chiropractor
BODY | QL Fascia Release for Low Back Pain + Stability
BODY | QL Fascia Release for Low Back Pain + Stability
90/90 QL Stretch
90/90 QL Stretch
QL Hip Drop from Bench
QL Hip Drop from Bench
QL Walks
QL Walks
𝗙𝗿𝗲𝗲 𝗬𝗼𝘂𝗿 𝗗𝗶𝗮𝗽𝗵𝗿𝗮𝗴𝗺: 𝗥𝗶𝗯𝘀, 𝗤𝗟 & 𝗜𝗹𝗶𝗮𝗰𝘂𝘀 | 𝗠𝗘𝗥 𝗗𝗲𝗺𝗼 with 𝗡𝗶𝘀𝗮𝗿𝗴𝗮
𝗙𝗿𝗲𝗲 𝗬𝗼𝘂𝗿 𝗗𝗶𝗮𝗽𝗵𝗿𝗮𝗴𝗺: 𝗥𝗶𝗯𝘀, 𝗤𝗟 & 𝗜𝗹𝗶𝗮𝗰𝘂𝘀 | 𝗠𝗘𝗥 𝗗𝗲𝗺𝗼 with 𝗡𝗶𝘀𝗮𝗿𝗴𝗮
QL Butt Walk - Thoracic Rotation - Spinal Engine
QL Butt Walk - Thoracic Rotation - Spinal Engine
MB Overhead QL Butt Walk
MB Overhead QL Butt Walk
QL Butt Walk Thoracic Rotation - Spinal Engine
QL Butt Walk Thoracic Rotation - Spinal Engine
Регбист избавился от боли в поясничной мышце | Спортивный массаж для офисных работников и спортсм...
Регбист избавился от боли в поясничной мышце | Спортивный массаж для офисных работников и спортсм...
QL Contralatral Pickups
QL Contralatral Pickups
QL Smash
QL Smash
Anatomy of the Core part 4 | Deep Core Muscles of the Back Explained
Anatomy of the Core part 4 | Deep Core Muscles of the Back Explained
QL Raise - Back Extension - Horizontal
QL Raise - Back Extension - Horizontal
QL Raise - Back Extension - Horizontal - DB
QL Raise - Back Extension - Horizontal - DB